What Is Life-Detox?
Who is a Life-Detox For?
The Life Detox is a process in which you cleanse your life from negativity in the form of negative self-talk, negative people, and environments that don’t promote growth and creativity. The purpose of The Life Detox is to clear space and make room for you to let go of the very things that are holding you back from your greatness. Essentially, it’s working toward a sense of relief, purpose, and fulfillment that was once clouded with toxicity. The Life Detox is for people who want to make that conscious leap towards being a beacon of their own light from the inside out, who want to make the commitment to themselves to be in a better place mentally, spiritually, and physically, and to step into their own power where you are living your truth unapologetically.
DAY 01: LIFE AUDIT
- We will discuss the power players in your life
- Truly defining your happiness
- Discover what truly working and not working in your life
- Embracing your purpose
DAY 02: TIME AUDIT
- We will discuss various time blocks
- Figure out where your time is being wasted
- Discover areas that need to be outsourced to free up your time
DAY 03: PHONE DETOX
- We will go over what needs to be deleted from your phone
- Apps to help you stay organized
- Ways to put the phone down and live in the moment
DAY 04: SELF-CARE AUDIT
- We will discuss how much time per day you devote to yourself (going to the bathroom doesn’t count)
- Gratitude levels
- Your non-negotiables
DAY 05: WARDROBE DETOX
- What are the clothes you wear, saying about you?
- Dressing like a Goddess
- Clothes to get rid of ASAP
DAY 06: YOUR RELATIONSHIP WITH MONEY AUDIT
- We will connect with the base aka root chakra
- How do you talk to and treat your money?
- Better ways to take care of and attract more money in your life
DAY 07: MINDSET DETOX
- How do you think about yourself?
- Negative talk detox
- Addressing and deleting obsolete beliefs
- Unlocking the true you
Tia Johnson is a Spiritual Lifestyle Entrepreneur, an international speaker, Amazon best-selling author of To Be Goddess: Every Woman Is A Goddess Discover Your Domain In Which You Reign Supreme and How To Get To The Point In Your Life: A Path of Revelations & Revivals, certified healer, podcaster, and blogger.